Free meditation classes in Leeds

The dates of the next free meditation course in Leeds will be confirmed soon…

About Sri Chinmoy

All of our classes, concerts
and other events are inspired
by meditation Master, Sri Chinmoy.

Meditation Classes

In our meditation classes, we teach the basics of meditation and invite participants to practise meditation for themselves. The course emphasises individual self-discovery to find the inner peace and joy that we have within. Our meditation classes are free.

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Next Course

Details to be confirmed…

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What is Meditation?

  • Meditation involves quietening the mind, and bringing forward the heart.
  • To meditate is to experience a consciousness beyond thought; a consciousness of peace and real happiness.
  • Meditation helps us to understand more about our real self.
  • Meditation helps deal with anxiety and stress and gives us a good feeling about ourself and the wider world.

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About Sri Chinmoy

The meditation classes are offered by the Sri Chinmoy Centre, which has been established in the UK since 1970. We have meditation groups in cities, such as York, Leeds, London, Edinburgh, Bristol and Cardiff. Sri Chinmoy was a spiritual teacher who came to the west in 1964, he established the Sri Chinmoy Centres, and also the Sri Chinmoy Oneness-Home Peace Run – a global relay run for promoting harmony and peace.

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Devashishu Torpy talks about meditation

Why meditate?

Why meditate?

“We meditate for various reasons. Peace of mind we all badly need. Therefore, when we meditate, either consciously or unconsciously we aim at peace of mind. Meditation give us peace of mind without a tranquilliser. And unlike a tranquilliser, the peace of mind that we...

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Peace Garden Leeds

Peace Garden Leeds

In 1995, Leeds was dedicated as a Sri Chinmoy Peace Blossom city. In 2014, the Peace Run passed through Leeds and there was a short ceremony to rededicate the city as a city dedicated to peace. The event was held at Park Square in the centre of Leeds. Sri Chinmoy...

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